The foundation of the Silva Method is the belief that the mind is the primary control unit of the body. By lowering brainwaves to the Alpha level, practitioners can:
José Silva compared the brain to an electrical circuit, suggesting that reducing "resistance" (stress and tension) allows for a better "flow" of healing energy. silva method for healing
To begin any healing session, you must first "go to level" by entering the Alpha state: Meditation: Can you explain how the Silva Method works? The foundation of the Silva Method is the