| Season | Dominant Dosha | Action | |--------|----------------|--------| | Vasanta | Kapha (accumulated winter moisture) | Release | | Grishma | Pitta (heat) | Pacify | | Varsha | Vata (erratic, damp energy) | Ground | | Sharad | Pitta (renewed clarity) | Balance | | Hemanta | Vata (cold, dry wind) | Nourish | | Shishira | Kapha (static cold) | Stabilize |
The sky clears to a crystalline blue. Moonlight becomes luminous. Rice fields turn golden. Dew begins to form at dawn. Snakes (now sated) shed their skins. Festivals of light—Navaratri, Durga Puja, Diwali—fill the nights. 6 season name
Vasanta represents arrival —of hope after winter’s scarcity. In Ayurveda, it is Kapha season (water and earth), a time of sluggishness that requires detoxification. The mind is romantic, creative, and restless. Classical ragas like Vasanta are sung to capture its floral, effervescent energy. | Season | Dominant Dosha | Action |