Sinus pressure creates a sensation of fullness or throbbing pain in the face, often accompanied by headaches, nasal congestion, and post-nasal drip. Massage acts as a form of manual lymphatic drainage (MLD). By applying gentle pressure and rhythmic movement to the face, massage stimulates the lymphatic system, encouraging the trapped fluid and mucus to drain from the sinus cavities into the lymph nodes in the neck.
Your sinuses are hollow cavities in your skull (frontal, maxillary, ethmoid, and sphenoid) lined with mucus membranes. When these membranes become inflamed due to allergies, colds, or infections, mucus can’t drain properly. Pressure builds up. Massage helps by:
The frontal sinuses are located in the center of your forehead, just above each eye.
Sinus pressure creates a sensation of fullness or throbbing pain in the face, often accompanied by headaches, nasal congestion, and post-nasal drip. Massage acts as a form of manual lymphatic drainage (MLD). By applying gentle pressure and rhythmic movement to the face, massage stimulates the lymphatic system, encouraging the trapped fluid and mucus to drain from the sinus cavities into the lymph nodes in the neck.
Your sinuses are hollow cavities in your skull (frontal, maxillary, ethmoid, and sphenoid) lined with mucus membranes. When these membranes become inflamed due to allergies, colds, or infections, mucus can’t drain properly. Pressure builds up. Massage helps by: where to massage to relieve sinus pressure
The frontal sinuses are located in the center of your forehead, just above each eye. Sinus pressure creates a sensation of fullness or