Season 7 is defined by one major event: the lead-up to . After their surprise engagement in the Season 6 finale, this season focuses on the humorous and heartwarming hurdles they face as a couple.

: A nostalgic and relatable episode where the group reflects on their milestone birthdays, highlighting the anxiety of aging.

A major mid-season episode, "The One Where They All Turn Thirty," features flashbacks to how each friend handled the milestone birthday.

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