“If you’re pregnant and blowing your nose for the 50th time today — no, it’s not allergies or a cold. It’s pregnancy rhinitis.”
Hang in there, mama — you’ll breathe freely again soon! 🌬️💕 stuffy nose in pregnancy
Pregnancy rhinitis is defined as congestion lasting for six weeks or more during pregnancy, without any signs of infection (like a fever or green mucus) or allergies. It typically occurs during the second or third trimester and often resolves shortly after giving birth. “If you’re pregnant and blowing your nose for