Altyazılıpo [extra Quality] Today

Perfectionism is often a defense mechanism. We try to control outcomes so tightly that we end up paralyzed. This leads to procrastination (fear of starting), burnout (inability to stop), and anxiety (fear of judgment). A perfect project that isn't finished is worth nothing; a "good enough" project that is completed has value.

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However, the concept of "good enough" is actually one of the most powerful tools for mental well-being and productivity. Perfectionism is often a defense mechanism

(which "altyazı" translates to in Turkish): burnout (inability to stop)