Saltgrass Nutrition Info [UPDATED]

Yet, to dismiss Saltgrass as purely a “guilty pleasure” is to miss the opportunities for balance. The restaurant’s full nutritional disclosure allows for what dietitians call “informed indulgence.” A savvy diner can construct a genuinely healthy meal by following three simple rules. First, prioritize lean cuts of meat (sirloin or filet) and request them cooked without extra butter. Second, choose non-creamy dressings (vinaigrette on the side) and non-starchy vegetables (steamed broccoli or a plain side salad) as sides. Third, embrace portion control—either by sharing a larger entrée or immediately boxing half of it to go. The “Veggie Plate” option, often overlooked, can be customized with a side of grilled chicken or shrimp alongside plain vegetables.

Here is the nutrition information for some of the most popular items on the Saltgrass Steak House menu. saltgrass nutrition info

: Another lean, high-protein option at (6 oz) or 760 calories (9 oz). Pat’s Ribeye Yet, to dismiss Saltgrass as purely a “guilty