Backwards Marching

From a halt or mark time, shift your weight slightly forward onto the right foot. On the prep count, push off the ball of the right foot to drive your body backward.

The standard step is "8-to-5," meaning 8 steps for every 5 yards, resulting in a step length of approximately 22.5 inches . backwards marching

Similar to a forward "glide step," the legs should move like pendulums. Engaging the hamstrings and glutes helps pull the leg straight back without bending the knee excessively. From a halt or mark time, shift your

: In skating, backwards marching is considered an intermediate to advanced skill. It serves as a gateway to more complex maneuvers like backwards edges, transitions, and spins. Similar to a forward "glide step," the legs

The upper body must remain vertically stacked and perpendicular to the ground. Avoid leaning backward or swaying, and keep your core engaged to stabilize your instrument. Step-by-Step Execution