Stuffiness In Pregnancy __exclusive__ -

One morning, Emily woke up feeling particularly...stopped up. She reached for her tissues, only to find that her nose was so congested she could barely blow her nose. Panic set in as she wondered if she'd ever breathe freely again. Her partner, Mike, good-naturedly handed her a humidifier and a box of saline sprays, saying, "Don't worry, I've got this. I'll be your personal nasal navigator!"

While stuffiness is usually benign, don’t automatically assume it’s pregnancy-related. See your doctor if you have: stuffiness in pregnancy

It can start as early as the second month and, unfortunately, often lingers until you deliver. One morning, Emily woke up feeling particularly

Unlike a cold (which lasts 7–10 days) or allergies (which are triggered by specific allergens), pregnancy rhinitis typically: Her partner, Mike, good-naturedly handed her a humidifier

Steam is a natural decongestant. Take a long, hot shower, or lean over a bowl of hot water with a towel over your head. (Just be careful not to burn yourself with the steam).