Plane Ride: How To Pop Ears After

Do not blow too hard. Excessive force can damage your eardrums. 2. The Toynbee Maneuver If blowing air out doesn't work, try the opposite approach.

Over-the-counter saline spray or a steam shower can reduce nasal congestion, helping the tubes open more easily. (Use decongestant sprays sparingly and only if needed.) how to pop ears after plane ride

Drinking water thins mucus, which may be blocking the tubes. Do not blow too hard