Les Mills Body Combat Spring Tx [better] · Instant Download

A staple in the local fitness community, this Super-Sport location typically includes Les Mills programs in its group exercise lineup. Why Choose BODYCOMBAT?

Unleash your inner warrior and achieve your fitness goals with Les Mills BODYCOMBAT in Spring, TX. This high-energy, non-contact martial arts-inspired workout is designed to push your limits, torch calories, and sculpt your body through a powerful blend of karate, boxing, taekwondo, and Muay Thai. Where to Find Les Mills BODYCOMBAT in Spring, TX les mills body combat spring tx

Developed from martial arts (karate, taekwondo, boxing, muay thai, tai chi), BODYCOMBAT provides a 55-minute (or 30-minute express) cardio workout. Each release includes 10 tracks: warm-up, 6 combat tracks (punches, kicks, strikes), a power training track, a conditioning/core track, and a cool-down. A staple in the local fitness community, this