The goal is to gently force air through the blocked Eustachian tube without causing barotrauma or introducing infection into the middle ear.
The following methods can help pop your ears and relieve discomfort: how to pop ears when sick
Push the back of your tongue to the roof of your mouth while making a "K" or "G" sound. Remedies to Reduce Congestion and Drain Ears The goal is to gently force air through
Drink plenty of water and hot fluids to thin out mucus, making it easier for the tubes to drain. What NOT to Do What NOT to Do Disclaimer: This information is
Disclaimer: This information is for educational purposes only and not a substitute for professional medical advice, diagnosis, or treatment. If you want to narrow down the best solution, tell me: How many have you been sick? Do you have pain or only pressure/hearing loss? Is it one ear or both ?