Pregnancy congestion is annoying, but it is temporary. Until baby arrives, keep the humidifier running, the water bottle full, and prop those pillows high. You’re doing a great job growing that little human—one breath at a time.
Here is your ultimate guide to clearing a blocked nose when pregnant—naturally and safely. how to clear a blocked nose when pregnant
Lean over a bowl of hot water with a towel over your head, or take a warm (not hot) shower. The moisture thins out thick mucus. Pregnancy congestion is annoying, but it is temporary
Pregnancy rhinitis affects a huge number of expectant mothers. It’s caused by increased blood flow and hormonal surges that swell the mucous membranes in your nose. While it’s harmless for the baby, it’s miserable for you. Here is your ultimate guide to clearing a
The good news? There are safe ways to clear the airways. The bad news? Your go-to decongestant sprays might be off the table.