For the best results, perform this massage in a steamy shower or while leaning over a bowl of hot water with a towel over your head. The steam softens the mucus; the massage moves it out.
: The largest cavities, positioned on both sides of your nose, right inside your cheekbones.
For the best results, perform this massage in a steamy shower or while leaning over a bowl of hot water with a towel over your head. The steam softens the mucus; the massage moves it out.
: The largest cavities, positioned on both sides of your nose, right inside your cheekbones.