If natural remedies aren't enough, several OTC options can help:
If home remedies fail, medication may be necessary. how do you unclog your nose
: Tilt your head back, pinch your nose, and hold your breath for as long as possible. Your brain will trigger a survival mechanism to clear the sinuses once it detects a need for more oxygen. Home Remedies and Environmental Support Moisture and heat are essential for thinning thick mucus: Ten home remedies to relieve sinus pressure and pain If natural remedies aren't enough, several OTC options