If you’ve ever wandered through a Swedish dairy aisle or stumbled upon the word filmjilla in a fermentation forum, you might have wondered: is it yogurt? Sour cream? Drinkable buttermilk?

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Filmjölk is a fermented milk product made using specific mesophilic lactic acid bacteria (primarily Lactococcus lactis and Leuconostoc mesenteroides ). Unlike yogurt, which ferments at high heat (110-115°F / 43-46°C), Filmjölk ferments at (68-78°F / 20-25°C).

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