Shadow Work — Questions New!

The monster didn't vanish in a puff of smoke. It didn't turn into a radiant angel. It simply stepped forward and merged with him. Elias felt a cold rush flood his chest, followed immediately by a wave of heat. The tension in his shoulders dropped. The fake smile he had worn all night slipped away, leaving his face looking older, but more real.

If you are new to this practice, start with general questions to ease into the experience. These prompts help you identify basic boundaries and self-perceptions. shadow work questions

Elias backed up against the cold window. “I am a good man.” The monster didn't vanish in a puff of smoke