How To Open Eustachian Tube 'link' (Web)

For everyday pressure or mild congestion, these gentler maneuvers are preferred. They use the natural muscles of your throat and jaw.

Opening a blocked Eustachian tube is often a matter of simple biomechanics. Start with the gentlest method: yawn or swallow. If that fails, try the Toynbee maneuver. Move to the Valsalva only as needed, using the least pressure required. And always treat the underlying cause—if you’re congested, deal with the mucus first. how to open eustachian tube

: These natural movements contract the muscles that pull the tubes open. For everyday pressure or mild congestion, these gentler