Additionally, the growing uterus can put pressure on the diaphragm, causing you to breathe more shallowly and making nasal congestion worse. Other factors, such as allergies, colds, and sinus infections, can also contribute to a stuffy nose during pregnancy.
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While it might sound like a minor annoyance, the review from many expectant mothers is clear: it significantly impacts . Additionally, the growing uterus can put pressure on
: These adhesive strips physically lift the sides of the nose to open up the airway, providing drug-free relief that many find helpful for sleeping. such as allergies